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a FAB Research Event and Q&A session

The Food And Behaviour (FAB) Research charity has been at the forefront of research into the links between nutrition and brain health for more than 20 years, with a particular focus on the effects of food and diet on:

• Developmental conditions such as ADHD, Dyslexia, Dyspraxia and the Autistic Spectrum
• Mental health conditions, including Anxiety, Depression, Bipolar Disorder, Schizophrenia and Dementia, among many others, and
• Everyday difficulties with behaviour, learning, memory, mood and wellbeing

In our 20th anniversary year, this newly launched monthly series of ‘FAB Focus’ meetings, explores the many different ways in which Food Affects Behaviour, and the implications of this – and focuses on what can be done to improve both research and practice by integrating the many disciplines, approaches and perspectives involved.

In this first introductory FAB Focus session, founder Dr Alex Richardson gives an overview summary of FAB's history to date, highlighting key milestones in the field, and summarising the latest findings on the importance of diet for mental as well as physical health in:

• Pregnancy and Early Life
• ADHD, Dyslexia, Dyspraxia, Autism and related conditions
• Depression and other Mood Disorders
• Aggression and Antisocial Behaviour

as well as outlining some of the new activities we have ongoing, and in the pipeline.

Hazel De Maeijer, Communications Officer and Coordinator of FAB's Volunteers, gives more detail on some of these activities - discussing her own work with FAB and the various new opportunities for you to get involved if you would like to do so - as a volunteer, collaborator, or in other ways depending on your own interests, skills and experience.