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FAB Focus - Veganuary Special
a FAB Research Event and Q&A session
In this FAB focus session, Dr Alex Richardson summarises and highlights the latest research evidence on:
- how a strictly plant-based diet can affect brain health & wellbeing
- how these implications vary across the lifespan
- vegan-friendly solutions for ensuring adequate levels of brain-critical nutrients
January is when many people experiment with veganism, or reduce their intake of animal products.
This Veganuary Special looks at both the benefits and potential risks of ‘plant-based’ diets, for mental health and wellbeing.
Find out:
- how a strictly plant-based diet can affect brain health & wellbeing
- how these implications vary across the lifespan
- vegan-friendly solutions for ensuring adequate levels of brain-critical nutrients
Find out more
