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Omega-3 for Depression and Dementia (Concessionary Early Bird)

If you want full Associate Membership (which includes this webinar too) continue here.

This is a LIVE webinar and Q&A Session.

This event will be recorded - so if you can't attend live, your booking will allow you to access it afterwards.

Tuesday 18th November 2025
6.00 - 7.30 pm (GMT)

With guest speaker Dr Simon Dyall

About this event

We’ve all heard that Omega-3 is 'good for the brain' - but what does the science really say when it comes to mental health and cognitive decline?

From promising studies on mood disorders to emerging evidence around dementia prevention, Omega-3 fatty acids have attracted growing attention in research.

But the story isn’t so simple - the details regarding the research matter, and the research population, type, dose, and balance of fats can dramatically affect outcomes.

In this eye-opening session, neuroscientist and nutrition expert Dr. Simon Dyall will take us beyond the headlines to uncover the nuanced, often-overlooked science behind Omega-3’s role in depression, dementia, and overall brain health.

What You’ll Learn

  • Why “the devil is in the detail” when interpreting nutrition and brain health research
  • Whether Omega-3 really helps with depression — or if it’s been oversold
  • How Omega-3 may protect against dementia, and why some studies succeed while others fail
  • What this means for clinicians, researchers, and anyone looking to support long-term brain health


PLEASE LET US KNOW YOUR OWN QUESTIONS – AND THOUGHTS – WHEN YOU BOOK YOUR PLACE

- we'll do our best to include those in the live webinar, and/or the handouts that will follow with the recording.

 

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What People Are Saying:

I love the way you gather so much information and present it in a succinct and direct manner.

I learned a lot and found lecture very enjoyable and interesting.

These seminars are incredible! Looking forward to the next one. Thanks to all.

I have attended a few FAB webinars and it is always topics you don't get anywhere else. Thanks for bringing more to the nutrition knowledge.

Stunningly good, in every respect - gold standard.