The second in a brand new series of regular 'FAB Focus' events providing in-depth but accessible information and resources on topics you’ve identified as important to you, and allowing more time for your questions, discussion and input.
This is a recording of our live webinar and Q&A Session.
This special FAB focus session highlights what research has shown about
- how our food choices affect our sleep, and vice versa
- and why this matters for how we feel, think and behave.
Our topic for this event is the importance of nutrition and diet for sleep and mental wellbeing, with a particular focus on ADHD, ASD, anxiety, depression and other mental health conditions.
Dr Alex Richardson is a world-renowned researcher, educator, speaker and published author; and Founder Director of the UK-based charity, Food and Behaviour (FAB) Research.
The presentation(s) is followed by a Q&A session.
If this is your first purchase at FAB Research, you will be asked to create a password. This password will allow you to access your purchase history with us.
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