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Omega-3 for Depression and Dementia

If you want full Associate Membership (which includes this webinar too) continue here.

This is a recording of our live webinar and Q&A Session.

Please note the recording and handouts will be available by Friday, 28th November.  We will email you an access link as soon as it is available.

With guest speaker Dr Simon Dyall

About this event

We’ve all heard that Omega-3 is 'good for the brain' - but what does the science really say when it comes to mental health and cognitive decline?

From promising studies on mood disorders to emerging evidence around dementia prevention, Omega-3 fatty acids have attracted growing attention in research.

But the story isn’t so simple - the details regarding the research matter, and the research population, type, dose, and balance of fats can dramatically affect outcomes.

In this eye-opening session, neuroscientist and nutrition expert Dr. Simon Dyall will take us beyond the headlines to uncover the nuanced, often-overlooked science behind Omega-3’s role in depression, dementia, and overall brain health.

What You’ll Learn

  • Why “the devil is in the detail” when interpreting nutrition and brain health research
  • Whether Omega-3 really helps with depression — or if it’s been oversold
  • How Omega-3 may protect against dementia, and why some studies succeed while others fail
  • What this means for clinicians, researchers, and anyone looking to support long-term brain health
 

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What People Are Saying:

I love the way you gather so much information and present it in a succinct and direct manner.

I learned a lot and found lecture very enjoyable and interesting.

These seminars are incredible! Looking forward to the next one. Thanks to all.

I have attended a few FAB webinars and it is always topics you don't get anywhere else. Thanks for bringing more to the nutrition knowledge.

Stunningly good, in every respect - gold standard.