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Omega-3 for Depression and Dementia (Early Bird)

If you want full Associate Membership (which includes this webinar too) continue here.

This is a LIVE webinar and Q&A Session.

This event will be recorded - so if you can't attend live, your booking will allow you to access it afterwards.

Tuesday 18th November 2025
6.00 - 7.30 pm (GMT)

With guest speaker Dr Simon Dyall

About this event

We’ve all heard that Omega-3 is 'good for the brain' - but what does the science really say when it comes to mental health and cognitive decline?

From promising studies on mood disorders to emerging evidence around dementia prevention, Omega-3 fatty acids have attracted growing attention in research.

But the story isn’t so simple - the details regarding the research matter, and the research population, type, dose, and balance of fats can dramatically affect outcomes.

In this eye-opening session, neuroscientist and nutrition expert Dr. Simon Dyall will take us beyond the headlines to uncover the nuanced, often-overlooked science behind Omega-3’s role in depression, dementia, and overall brain health.

What You’ll Learn

  • Why “the devil is in the detail” when interpreting nutrition and brain health research
  • Whether Omega-3 really helps with depression — or if it’s been oversold
  • How Omega-3 may protect against dementia, and why some studies succeed while others fail
  • What this means for clinicians, researchers, and anyone looking to support long-term brain health

 

PLEASE LET US KNOW YOUR OWN QUESTIONS – AND THOUGHTS – WHEN YOU BOOK YOUR PLACE

- we'll do our best to include those in the live webinar, and/or the handouts that will follow with the recording.

 

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What People Are Saying:

Stunningly good, in every respect - gold standard.

I have attended a few FAB webinars and it is always topics you don't get anywhere else. Thanks for bringing more to the nutrition knowledge.

These seminars are incredible! Looking forward to the next one. Thanks to all.

I learned a lot and found lecture very enjoyable and interesting.

I love the way you gather so much information and present it in a succinct and direct manner.